The best way to remove sunburn from your face quickly is to choose a good sunscreen and use it every time you go out. However, if you have already burned your face and are looking for ways to soothe the pain and minimize the damage, here are some tips that can help:
Use a cold compress.To treat your sunburn, you can put a cold compress on the affected area. You can use a towel soaked in ice water, or frozen peas or corn wrapped in a towel. An ice pack is also an option.
If you have access to a freezer and are able to put an ice pack on your face for 10-15 minutes at a time, this will help relieve some of the swelling and pain associated with sunburns.
Take an anti-inflammatory.In addition to staying hydrated and moisturizing your skin, taking an anti-inflammatory can help. "The best thing to do is use an over-the-counter medication like ibuprofen or acetaminophen," says Dr. Friedman. (Note: If you have a history of stomach ulcers, talk to your doctor before taking any NSAIDs.) If you're not sure what kind of painkiller will work best for you, ask your pharmacist for advice.
You could also try using a cold compress on the affected areas—it'll relieve inflammation and swelling caused by sunburn. "Try putting ice cubes in a plastic bag, wrapping it in a towel, and holding it against the burned area," says Drs. Murad & Lortscher in their book Skin Rules: Trade Secrets from a Top Dermatologist (Rodale Inc., 2014). You might also consider soaking your face in cool water for 15 minutes every two hours throughout the day; this will help with pain relief as well as reduce redness and swelling that may be associated with sunburned skin.
Stay hydrated.
To help relieve some of the discomfort, try to stay hydrated. Drink lots of water, but avoid drinks with caffeine as they can cause dehydration.
If you have an open wound or burn, avoid drinking alcohol and smoking cigarettes. These both increase your risk for infection and reduce healing time by delaying blood flow to skin cells.
To help ease sunburn pain while you sleep, drink a glass of water before bedtime (and every few hours throughout the day) and place an ice pack on your face until it warms up again in the morning.
Moisturize your skin.Moisturizing the skin is another way to alleviate the pain and redness caused by sunburns. Non-comedogenic, lightweight, fragrance-free products are a great choice for this purpose. Also make sure you choose one that is hypoallergenic so your skin can recover without irritation or other problems such as rashes or hives.
Apply sunscreen every two hours.Sunscreen is the most important tool for protecting against sunburn. Apply sunscreen every two hours, even if you don't notice any sun exposure. Choose a broad spectrum sunscreen that protects against UVB and UVA rays (at least SPF 30+).
Apply sunscreen generously to all exposed skin—face, neck and ears, hands and arms (including under the short sleeves), chest, back and legs. Don't forget your ears! Though they may not seem like much of an area to cover up at first glance, they can be burned just as easily as other areas on your body—and it's easy to forget about them when you're applying sunscreen all over yourself.
It is important to take care of your skin especially in the sun
Sunburn is a burn caused by the sun, and it can be very painful. Sunburn is one of the most common types of skin damage. It's easy to prevent and treat with cold compresses and anti-inflammatory medication.
If you want to know how to get rid of sunburn from your face quickly, read on!
ConclusionIf you have sunburn, it’s important to take care of your skin. You should use a cold compress and anti-inflammatory to stop the pain as soon as possible. After that, keep yourself hydrated by drinking lots of water. You can also apply moisturizer to prevent dryness on your face after the burn has been healed off by applying sunscreen every two hours while outside in order for your face not get burned again.
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